FIND YOUR FLOW • FREE YOUR LIFE
5 SIMPLE STEPS TO BEING H.A.P.P.Y.
We are meant to be happy. Happiness is our natural state of being. It comes with a freedom to be who we really are in the world. When we are living as our true essence, happiness flows through us in everything we do. You could say happiness is the reason we are alive.
Far too often in the modern world we are so easily distracted from our essence. We forget who we are, and the happiness that is our core slips away from our reality. It happens so easily that we don’t even notice that something has changed. We know something is not right, we are just not sure what it is. The lack of happiness compels us to do more in life, trying to fill that empty void. But as we all know, the things of life never complete us for long. It seems as though perhaps we are meant to not be happy, that we should accept the pain and numb out from life. But this is so not true. You are an amazing being with a reason for being here on the planet. The pure joy of your existence is merely waiting for you to become free.
The desire for happiness is the desire to really be ourselves. The joy of being alive arrives when we reconnect with the truth within. It is an energetic state of being connected with yourself that brings the pure freedom of love and joy out from within and into the world around us. This is actually something you can learn to practice in every moment. You have the tools within your own consciousness to reconnect with your true essence and bring happiness into your life, no matter the circumstances of your life.
You are consciousness itself. Through learning to access this power of choice, you awaken the freedom to be who you are and the happiness that is your essence will begin to overflow once more. I have perfected this simple process that works with your own energy consciousness to reawaken this core happiness. If everyone on the planet understood this technology of consciousness and how to use it, the world would be a very different place.
It’s very easy and something you can do every day to change your life and the world. If that sounds like something your interested in, then let’s take a look at these 5 Simple Steps to being H.A.P.P.Y.
#1 HEART : CENTER IN YOUR HEART
Home is where the heart is. Happiness arrives when we are centered in the heart. Science is now discovering what the indigenous and mystics have known for a long time, that our consciousness changes when we center in the heart. Heart centering is a practice of shifting the core focal point of our awareness back into the heart. Scientifically it is called coherence, when our mind and heart come into a resonance.
Focusing your awareness in the heart and feeling the aliveness there begins to harmonize mind and body. Coherence creates a state of being calm, aware, focused, inspired, creative, and free. It tells your whole body that it is safe to be you. So the real you begins to arrive.
You can try tapping your fingers on your heart to help bring all of your awareness into the center of the chest. This begins to center you into the heart. This is the doorway into higher consciousness and to living a life of real happiness.
#2 APPRECIATE : FEEL GRATITUDE
Now that you have begun to come into coherence, you can begin to raise your frequency. Gratitude is a feedback loop which fills your field with high frequency energy. Focus your awareness in the heart while thinking about something, anything you can find, to be grateful about. It is an energy. It is a doorway into your higher self. Learning to be grateful activates the higher heart.
As you focus in your heart while thinking and feeling gratitude you send a signal to your whole body that activates the energy of your true self. You begin to feel the real happiness and freedom of who you are arriving once again within your consciousness. This is happening because you are literally infusing the energy of your consciousness with higher frequency energy. It changes your consciousness and returns you to who you are.
Gratitude empowers and inspires your life.
#3 PEACE : RELEASE THE JUDGEMENTS
Real peace begins within. The drama chaos, war, and destruction we see in the external world is a reflection of the war going on within ourselves. Judgements separate us from life and cause the frequency of our consciousness to drop. We lose who we are when we judge anything in life.
Chante Ishta is a native american understanding which means the single eye of the heart. It speaks to the understanding that we unite our consciousness when we center in the heart and see the world with a unified consciousness. We become free from our own judgements, and this changes our consciousness and how we view reality.
Now that you have centered in the heart and infused your field with high frequency light, you are ready to take a look at your life. What things have you been in resistance to, what are you trying to avoid right now? This is what was causing your unhappiness. Can you let it go and be free again. Are you willing to feel the love and gratitude of who you are and share this light with the things you judge and hate.
If you can welcome in the thoughts and feelings that arise when you look at your life, while centered in the heart in a state of love and gratitude, these old energy thought streams will cease. The light of your own consciousness will transform those old energies into new possibilities. You free yourself, and you free all of life. Gratitude becomes a gift you give not only to yourself but to all of life. Peace becomes possible in the world because we are living it.
You can clear your field of all negative energy experiences, just by staying centered in the heart and feeling gratitude for life. This simple technique will bring you happiness and joy and will also open you to the highest realizations of oneness and divinity. It is the key that awakens all potentials, wisdom, and love.
#4 PASSION : CREATE FROM LOVE
The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light (Matt 6:22).
Now that you are centered and clear you are ready to really create new energy. You are free from the conditioned responses to your circumstances and can now create the feeling frequencies of whatever you truly desire to live right now. You are an infinite being with the power and freedom to create your life. The power of the heart united with the ideals of an open empowered mind create the frequencies to be and experience whatever your true heart desires.
Focus on empowering your field with the thoughts and feelings of what you love. Dream into the life you desire and make it a reality within you right now. You are that already. Allow yourself to feel the aliveness of your true desires. Focus in your heart and feel the world come alive within you.
The light of higher consciousness will infuse your field with high frequency energies at an ever increasing rate, the more you learn to focus this inner eye and invite the light through gratitude. This potential is not new, this is the core wisdom of being human. The technology of our own consciousness and the power of this higher light is the reason we are here. We are meant to be free beings of infinite cocreative power. We are here to be love and gratitude and to use this energy to create with our life.
#5 YES : BE THE LIVING LIGHT OF HIGHER FREQUENCY CONSCIOUSNESS
Open yourself to being the highest expression of who you are. Release all the floodgates and let your true essence come pouring through your life. The syncronicities and magic of cocreation will be your normal everyday experience, if you can stay in the yes zone. Centered in the heart and fully expanded into the fullness of who you are, you become an unstoppable force of goodwill and cocreation. You literally transform the world around you with this higher light shining through you.
Be the yes of your true essence. Value your state of consciousness over everything else. Free yourself from all judgements and doubt. Be the living example of gratitude and love.
Happiness is what you are in your core. When you drop everything else this loving light shines within you and you become the light of the world.
And when you forget, like we all do, you now know a simple process to find you way back to being H.A.P.P.Y. It’s simple and goes like this:
HEART : Center in your heart
APPRECIATE : Feel gratitude
PEACE : Release the judgements
PASSION : Create from love
YES : Be the light
Repeat, as often as you can. Only you can make yourself Happy. Focus on feeling the truth of who you are and staying centered in the heart. The love will come shining through and you will be on your way to creating a life you love.
Much love and blessings to you,
FIND YOUR FLOW • FREE YOUR LIFE
FIND YOUR FLOW • FREE YOUR LIFE
The I•A•M Compass is a Chakra energy iChing of 64 powerful and beautiful energy mandalas and healing affirmations. Energetic alignment is the direct path into your awakened state of consciousness. When you learn how to align your energy you learn how to awaken this higher power within you.
If you have had awakenings but are still suffering, energetic alignment brings you into real peace. This peace is the presence of your power. Living the power of alignment opens your life to the infinite potential that you are as a cocreative manifesting power in the world.
Awakening your Intuitive Intelligence, Healing your Chakras, and Empowering your life is easy when you are in alignment. The I•A•M Compass guides you into your alignment so you can set yourself free.
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